Freshly Prepared

Farm to Table

You have heard many times that Essentials Café is a Pay What You Can Café.

We are also, as much as possible, a “Farm to Table” Café.

Group of young people harvesting vegetables in a garden, smiling. They hold potatoes and other produce.

In alignment with the Café’s mission to offer healthy, nutritious meals, our garden and compost teams, along with our foragers, are dedicated to supplying the café kitchen with fresh herbs and vegetables throughout the growing season.


Whether we’re gathering produce directly from our two café gardens or sourcing from local farms like Jett's Produce and Frick Family Farms, our commitment is to sustainable, chemical-free farming. By incorporating freshly harvested herbs, vegetables, and other produce into our dishes daily, we ensure that our guests enjoy delicious, healthful meals.


In addition to nurturing our café guests through nourishing food, we also prioritize the well-being of our planet in more profound, lasting ways. We maintain our own compost system, utilizing the finished compost to enrich our garden soil.


Our produce doesn't make a long journey across the globe, contributing to a hefty carbon footprint. Instead, it comes straight from the café’s backyard, where we cultivate garden plots in front of and beside the garage, as well as from a larger garden space located just 0.6 miles away behind the historic Widow’s House on Church Street.


We thoughtfully plan and organize our garden beds using the Square Foot Garden method and are transitioning to a no-till approach for gardening.

Garden beds with woven fencing, next to a stone building.
Wooden compost bins with hinged lids, on a lawn. A blue bucket sits nearby.
Person raking leaves in a garden bed with wooden frame and clear cover.
Man in a kitchen holding bowls of fresh produce: lettuce, radishes, and cilantro.
Salad bowl with various ingredients: beans, cheese, chicken, tomatoes, cucumber, carrots, mango, edible flowers.
Salad bowl with various ingredients: beans, meat, tomatoes, corn, and peppers.
Plate of food: pasta with sauce, salad, bread roll, and dipping sauce.
Pasta salad with asparagus, tomatoes, and herbs in a white bowl.

Fresh food prepared daily

98% of all our food, including our baked goods, are made from scratch. As much as possible our main entrees, side salads, and soups are created from produce from our own gardens and local farmers. 


Our menu offers six different breakfast entrees plus numerous breakfast sides and a fresh fruit of the day. Lunch usually consists of four different types of sandwiches.

Three Weekly Entree Specials and Two soups


We offer:

  •   Homemade Salad Dressings - made with our fresh herbs
  •   Side salads like Cucumber Watermelon, Caprese Salad, 
  •   Soups: Butternut Squash,  Gazpacho soup,
  •   Entree's: Butternut Squash Lasagna, Eggplant Parmesan
  •   Chicken Pesto Sandwich (Homemade Pesto)
  •   Homemade Baked Goods, including made to Order Moravian Sugar  Cakes.