Freshly Prepared

Garden to Table

You have heard many times that Essentials Café is a Pay What You Can Café. We are also, as much as possible, a “Garden to Table” Café.


In keeping with the Café’s mission to provide healthy, nutritious food, our garden and compost team seeks to supply the café kitchens with herbs and vegetables throughout the growing season.


We also care for our café guests in a more intangible, long-term ways by paying attention to the well-being of our planet. 


Our produce does not travel around the world leaving a large carbon footprint. Instead, it comes from the backyard of the Café 

where we have garden plots in front of and beside the garage and from a larger garden space just .6 miles away behind the historic Widow’s House on Church Street.


We plan and organize the plants in our garden beds using the Square Foot Garden method and have moved toward a no-till approach to gardening.

Composting bins with clear, hinged lids made from wood and corrugated plastic, on green grass.
Garden beds with woven fencing, next to a stone building.
Wheelbarrow with soil, shovel, blue buckets, and compost bins in a yard.
Beet greens and cabbage growing in a garden bed with orange flowers.
Lettuce seedlings in a black tray, bright green leaves.
Man in a kitchen holding bowls of fresh produce: lettuce, radishes, and cilantro.
Salad bowl with various ingredients: beans, cheese, chicken, tomatoes, cucumber, carrots, mango, edible flowers.
Salad bowl with various ingredients: beans, meat, tomatoes, corn, and peppers.
Plate of food: pasta with sauce, salad, bread roll, and dipping sauce.
Pasta salad with asparagus, tomatoes, and herbs in a white bowl.

Fresh food prepared daily

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Our Impact in Numbers

Produce harvested in 2025

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